Copper River Salmon: Nutrition Nugget #7

May 31, 2012

Because evidence shows that the omega-3 fatty acids DHA and EPA are important for fetal growth and development, it is recommended that women who are pregnant or breastfeeding consume at least 8 and up to 12 ounces of a variety of low-mercury containing seafood each week.  Copper River Salmon is a great choice for maximizing omega-3s and minimizing mercury!