Great Food

Meat Nutritional Information

Bratwurst and Sausage

All of Harmons Bratwursts and Sausages are made fresh in store every day. Harmons sausage has no MSG, is 50% leaner than national brands, and the spices and seasonings are blended locally.

Bratwurst

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

110

Calories from Fat

45

Total Fat

5g

Sodium

650mg

Total Carb.

less than 1g

Protein

16g

Chicken Country Style Sausage                

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

100

Calories from Fat

30

Total Fat

3.5g

Sodium

580mg

Total Carb.

0g

Protein

16g

         

Pork Chorizo

Serving Size:

4 oz (113g)

Servings per cont:

4

Calories

160

Calories from Fat

60

Total Fat

7g

Sodium

690mg

Total Carb.

4g

Protein

20g

         

Country Style Sausage  

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

110

Calories from Fat

45

Total Fat

5g

Sodium

570mg

Total Carb.

0g

Protein

16g

         

Fire House Habanero Bratwurst              

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

110

Calories from Fat

40

Total Fat

4.5g

Sodium

700mg

Total Carb.

less than 1g

Protein

15g

         

Garlic Chicken Bratwurst

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

100

Calories from Fat

30

Total Fat

3.5g

Sodium

650mg

Total Carb.

less than 1g

Protein

16g

         

Greek Chicken Bratwurst

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

120

Calories from Fat

45

Total Fat

5g

Sodium

280mg

Total Carb.

1g

Protein

16g

         

Jalapeno Bratwurst

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

110

Calories from Fat

40

Total Fat

4.5g

Sodium

720mg

Total Carb.

less than 1g

Protein

14g

         

Salmon Sausage

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

160

Calories from Fat

90

Total Fat

10g

Sodium

260mg

Total Carb.

1g

Protein

16g

         

Spicy Italian Chicken Sausage

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

110

Calories from Fat

35

Total Fat

4g

Sodium

70mg

Total Carb.

0g

Protein

17g

         

Spicy Italian Sausage

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

120

Calories from Fat

50

Total Fat

5g

Sodium

75mg

Total Carb.

0g

Protein

16g

         

Spicy Italian Turkey Sausage

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

100

Calories from Fat

25

Total Fat

2.5g

Sodium

80mg

Total Carb.

0g

Protein

17g

         

Sweet Italian Chicken Sausage

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

110

Calories from Fat

30

Total Fat

3.5g

Sodium

540mg

Total Carb.

1g

Protein

16g

         

Sweet Italian Sausage

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

120

Calories from Fat

45

Total Fat

5g

Sodium

520mg

Total Carb.

1g

Protein

16g

         

Spicy Italian Sausage

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

100

Calories from Fat

20

Total Fat

2g

Sodium

530mg

Total Carb.

1g

Protein

17g

         

Sweet Italian Turkey Sausage

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

100

Calories from Fat

20

Total Fat

2g

Sodium

530mg

Total Carb.

1g

Protein

17g

         

Tomato Basil Chicken Sausage

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

120

Calories from Fat

30

Total Fat

4g

Sodium

520mg

Total Carb.

4g

Protein

18g

         

Turkey Maple Apple Sausage

Serving Size:

3 oz (85g)

Servings per cont:

5

Calories

100

Calories from Fat

15

Total Fat

2g

Sodium

650mg

Total Carb.

3g

Protein

16g