Great Health

Committment to Your Health

Part of our responsibility as a community member and local grocer is to provide the health and wellness resources for you and your family to live a healthy lifestyle. From our knowledgeable pharmacists to our Health & Beauty and Specialty & Natural Foods departments, fresh produce to all natural meats, gluten free and organic selections, we are working hard to provide a well-rounded environment to meet all of your health and wellness needs.

A new, and developing, area of commitment is the introduction of a Registered Dietitian to our associate family. Why a dietitian in a grocery store? Why not? Shouldn't you have help making food decisions where at the same place you are acquiring the food? We added a dietitians to our team to help continue the promotion of health and wellness for the community, customers and associates. Through store tours, workshops, counseling, wellness screenings, presentations, cooking classes and organized fitness events, our dietitian will help you start, improve or maintain your path to a healthy lifestyle.

Have questions for a dietitian? Give us a call or send us an email.
Jonnell at Bangerter Crossing (801) 617-0119
Laura at City Creek (801) 428-0364
Jessica at Station Park (801) 928-2634

Dietitian Services

Dietitian Services

So what does a grocery store dietitian do? A grocery store is a perfect… More
Complete Nurtition

Complete Nutrition - Diabetes, Gluten Free, Heart Health and More

Nutrition More

Dietitian Blog

Follow Jessica and Jonnell as they blog about current nutritional news, fresh ideas, product information, upcoming More

Meet Your Dietitians

Harmons is proud to provide the community with resources & knowledge from… More

Upcoming Events



H Hands On   d Demonstratrion   T Tours   S Healthy Living Series   C Counseling
navigating-diabetes-store-tour

Navigating Diabetes Store Tour T

Sat, May 18, 2013 - 2:00 PM - Harmons City Creek
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Jessica, Jonnell, or Laura will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.
FREE
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gluten-free-store-tour

Gluten Free Store Tour T

Sat, May 18, 2013 - 3:30 PM - Harmons City Creek
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
mediterranean-diet-workshop

Mediterranean Diet Workshop D

Mon, May 20, 2013 - 5:30 PM - Harmons Bangerter Crossing
Come learn the secrets of living a Mediterranean diet and reducing your risk of heart disease, cancer, and other chronic diseases. Your Harmons' dietitian will show you how to incorporate the fundamentals of a Mediterranean lifestyle into your Utah lifestyle. You'll be surprised by how delicious healthy eating can be!
$10.00
Available seats: 4
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gluten-free-store-tour

Gluten Free Store Tour T

Tue, May 21, 2013 - 9:00 AM - Harmons Seventh Street
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, May 21, 2013 - 12:00 PM - Harmons Orchards (Orem)
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, May 21, 2013 - 5:00 PM - Harmons Taylorsville
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, May 21, 2013 - 5:30 PM - Harmons Draper
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
navigating-diabetes-store-tour

Navigating Diabetes Store Tour T

Wed, May 22, 2013 - 5:30 PM - Harmons Bangerter Crossing
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Jessica, Jonnell, or Laura will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Wed, May 22, 2013 - 5:30 PM - Harmons City Creek
If one of your goals is to eat healthier, this store tour is for you! Join your dietitian for a store tour and learn to navigate the aisles. Your Harmons dietitian will cover basic label reading and help you to choose the healthiest options that will fit your family’s lifestyle.
FREE
Details »
cooking-demo-with-chef-kimberly

Cooking Demo with Chef Kimberly D

Fri, May 24, 2013 - 2:00 PM - Harmons Bangerter Crossing
Dietitian Jonnell and Chef Kimberly team up to create a quick, delicious, and healthy dish.
FREE
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kids-cook-pizza-pizzazz

KIDS COOK: PIZZA PIZZAZZ K

Sat, May 25, 2013 - 11:00 AM - Harmons Station Park
Don't tell the kids, but pizza can be healthy. This hands-on class for kids and their grown-ups takes a fresh look at what you can do at home to push pizza deeper into the healthy zone without losing any of the pizzazz of this 'essential' food group! Kids will get to create their own personalized pizzas by choosing from all of their favorite toppings. Don't miss out on this exciting kids class.
$20.00
Available seats: 9
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, May 28, 2013 - 9:00 AM - Harmons Emigration Market
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, May 28, 2013 - 12:00 PM - Harmons South Jordan
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, May 28, 2013 - 5:00 PM - Harmons Brickyard
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, May 28, 2013 - 5:00 PM - Harmons The District
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
spring-into-fresh

SPRING INTO FRESH H

Wed, May 29, 2013 - 6:30 PM - Harmons City Creek
What better season than spring to rejuvenate and lighten up your cooking? Join Chef Evan and Dietitian Laura for an evening of all things spring: light, bright, and colorful! We will use the freshest seasonal ingredients to prepare a healthy and fantastically tasty meal. Added bonus: this class is gluten-free.
$39.00
Available seats: 0
Add to Waiting List

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gluten-free-store-tour

Gluten Free Store Tour T

Thu, May 30, 2013 - 6:00 PM - Harmons Bangerter Crossing
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
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