Great Health

Calendar of Services and Events

Harmons dietitians offer a variety of services ranging from one-on-one counseling to store tours, workshops, samplings, and chef partnered cooking classes. Below is a calendar of events and activities lead by Harmons dietitians at various store locations. There are some activities that are free and which do not require registration. For some free events, like many of the store tours, sign up is appreciated so the dietitian can be prepared for how many people to expect. To view events at only one store, select the location in the "Only Show Classes at . . ." drop down box. Have a question about a class, tour, or service? Give us a call or send us an email.

Jessica at Station Park (801) 928-2634
Ogden & Roy 

Jonnell at Bangerter Crossing (801) 617-0119
West, Draper & South Jordan

Laura at City Creek (801) 428-0364
7th Street, Brickyard, Emigration Market & Taylorsville

Kayla at The District (801) 495-5402
Cougar & Orem



H Hands On   d Demonstration   T Tours   S Healthy Living Series   C Counseling

July

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
June 29
30
July 1
T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

2
T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

3
4
5
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7
T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

8
T

Navigating Diabetes Store Tour

1 Hour

If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

9
T

Navigating Diabetes Store Tour

1 Hour

If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.

10
T

Navigating Diabetes Store Tour

1 Hour

If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.

11
12
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14
D

Eating Seasonally Nutrition Workshop

1-2 Hrs

What does it actually mean to eat seasonally? Is there a difference between eating seasonally and eating locally? What are the actual benefits of eating with the seasons? Does this mean I have to give up bananas? Come and learn the answers to these questions as well as practical ways to incorporate seasonal Utah fruits and vegetables into your diet. This is a great way to add excitement and healthfulness to any lifestyle!

15
T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

16
T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

D

Eating Seasonally Nutrition Workshop

1-2 Hrs

What does it actually mean to eat seasonally? Is there a difference between eating seasonally and eating locally? What are the actual benefits of eating with the seasons? Does this mean I have to give up bananas? Come and learn the answers to these questions as well as practical ways to incorporate seasonal Utah fruits and vegetables into your diet. This is a great way to add excitement and healthfulness to any lifestyle!

17
18
19
T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

20
21
D

Eating Seasonally Nutrition Workshop

1-2 Hrs

What does it actually mean to eat seasonally? Is there a difference between eating seasonally and eating locally? What are the actual benefits of eating with the seasons? Does this mean I have to give up bananas? Come and learn the answers to these questions as well as practical ways to incorporate seasonal Utah fruits and vegetables into your diet. This is a great way to add excitement and healthfulness to any lifestyle!

22
T

Healthy Living Store Tour

Available Seats: 7
1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

Available Seats: 8
1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

23
T

Navigating Diabetes Store Tour

Available Seats: 8
1 Hour

If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.

24
25
26
27
28
T

Gluten Free Store Tour

Available Seats: 8
1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

29
T

Healthy Living Store Tour

Available Seats: 8
1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

Available Seats: 8
1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

30
T

Healthy Living Store Tour

Available Seats: 8
1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

31
August 1
2

Classes for July



H Hands On   d Demonstration   T Tours   S Healthy Living Series   C Counseling
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 1, 2014 - 12:00 PM - Harmons Orchards (Orem)
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 1, 2014 - 1:00 PM - Harmons Taylorsville
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 1, 2014 - 4:00 PM - Harmons Cougar
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 1, 2014 - 5:00 PM - Harmons West
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 1, 2014 - 5:00 PM - Harmons Seventh Street
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Wed, July 2, 2014 - 5:30 PM - Harmons City Creek
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Mon, July 7, 2014 - 5:30 PM - Harmons Bangerter Crossing
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
navigating-diabetes-store-tour

Navigating Diabetes Store Tour T

Tue, July 8, 2014 - 12:00 PM - Harmons The District
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 8, 2014 - 1:00 PM - Harmons Draper
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 8, 2014 - 1:00 PM - Harmons Emigration Market
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 8, 2014 - 5:00 PM - Harmons South Jordan
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 8, 2014 - 5:00 PM - Harmons Brickyard
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
navigating-diabetes-store-tour

Navigating Diabetes Store Tour T

Wed, July 9, 2014 - 5:30 PM - Harmons City Creek
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.
FREE
Details »
navigating-diabetes-store-tour

Navigating Diabetes Store Tour T

Thu, July 10, 2014 - 4:30 PM - Harmons Bangerter Crossing
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.
FREE
Details »
eating-seasonally-nutrition-workshop

Eating Seasonally Nutrition Workshop D

Mon, July 14, 2014 - 6:00 PM - Harmons Bangerter Crossing
What does it actually mean to eat seasonally? Is there a difference between eating seasonally and eating locally? What are the actual benefits of eating with the seasons? Does this mean I have to give up bananas? Come and learn the answers to these questions as well as practical ways to incorporate seasonal Utah fruits and vegetables into your diet. This is a great way to add excitement and healthfulness to any lifestyle!
$10.00
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 15, 2014 - 1:00 PM - Harmons West
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 15, 2014 - 1:00 PM - Harmons Seventh Street
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 15, 2014 - 1:00 PM - Harmons Cougar
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 15, 2014 - 5:00 PM - Harmons Taylorsville
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 15, 2014 - 5:00 PM - Harmons Orchards (Orem)
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Wed, July 16, 2014 - 1:00 PM - Harmons Bangerter Crossing
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Wed, July 16, 2014 - 3:30 PM - Harmons The District
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
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eating-seasonally-nutrition-workshop

Eating Seasonally Nutrition Workshop D

Wed, July 16, 2014 - 5:30 PM - Harmons The District
What does it actually mean to eat seasonally? Is there a difference between eating seasonally and eating locally? What are the actual benefits of eating with the seasons? Does this mean I have to give up bananas? Come and learn the answers to these questions as well as practical ways to incorporate seasonal Utah fruits and vegetables into your diet. This is a great way to add excitement and healthfulness to any lifestyle!
$10.00
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gluten-free-store-tour

Gluten Free Store Tour T

Sat, July 19, 2014 - 1:00 PM - Harmons City Creek
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
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healthy-living-store-tour

Healthy Living Store Tour T

Sat, July 19, 2014 - 2:30 PM - Harmons City Creek
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
eating-seasonally-nutrition-workshop

Eating Seasonally Nutrition Workshop D

Mon, July 21, 2014 - 6:00 PM - Harmons City Creek
What does it actually mean to eat seasonally? Is there a difference between eating seasonally and eating locally? What are the actual benefits of eating with the seasons? Does this mean I have to give up bananas? Come and learn the answers to these questions as well as practical ways to incorporate seasonal Utah fruits and vegetables into your diet. This is a great way to add excitement and healthfulness to any lifestyle!
$10.00
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 22, 2014 - 1:00 PM - Harmons Brickyard
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 22, 2014 - 5:00 PM - Harmons Emigration Market
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
navigating-diabetes-store-tour

Navigating Diabetes Store Tour T

Wed, July 23, 2014 - 3:00 PM - Harmons The District
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.
FREE
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gluten-free-store-tour

Gluten Free Store Tour T

Mon, July 28, 2014 - 1:00 PM - Harmons The District
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 29, 2014 - 1:00 PM - Harmons South Jordan
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, July 29, 2014 - 5:00 PM - Harmons Draper
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Wed, July 30, 2014 - 5:00 PM - Harmons Bangerter Crossing
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »