Great Health

Calendar of Services and Events

Harmons dietitians offer a variety of services ranging from one-on-one counseling to store tours, workshops, samplings, and chef partnered cooking classes. Below is a calendar of events and activities lead by Harmons dietitians at various store locations. There are some activities that are free and which do not require registration. For some free events, like many of the store tours, sign up is appreciated so the dietitian can be prepared for how many people to expect. To view events at only one store, select the location in the "Only Show Classes at . . ." drop down box. Have a question about a class, tour, or service? Give us a call or send us an email.

Kayla at Station Park (801) 928-2634
Cougar, Orem & Taylorsville 

Jonnell at Bangerter Crossing (801) 617-0119
West, Draper & South Jordan

Laura at City Creek (801) 428-0364
7th Street, Brickyard & Emigration Market

Sarah at The District (801) 495-5402
Ogden & Roy



H Hands On   d Demonstration   T Tours   S Healthy Living Series   C Counseling

October

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
September 28
29
30
T

Navigating Diabetes Store Tour

1 Hour

If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.

October 1
T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

2
T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

3
4
5
6
7
T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

8
T

Navigating Diabetes Store Tour

1 Hour

If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.

9
10
11
12
13
D

Eat This, Not That Halftime Edition

1-2 hours

Do you love the food served at football games, but feel the calories adding up along with the score? Do you wish you had some healthier options beyond the usual veggies and dip? Come and let your Harmons dietitian teach you to create a healthier (but still delicious!) menu for halftime that you’d be proud to serve to your fellow fans.

D

Eat This, Not That Halftime Edition

1-2 hours

Do you love the food served at football games, but feel the calories adding up along with the score? Do you wish you had some healthier options beyond the usual veggies and dip? Come and let your Harmons dietitian teach you to create a healthier (but still delicious!) menu for halftime that you’d be proud to serve to your fellow fans.

14
T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Healthy Living Store Tour

1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

15
T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

16
T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Navigating Diabetes Store Tour

1 Hour

If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.

17
18
19
20
21
T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Gluten Free Store Tour

1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

22
D

Eat This, Not That Halftime Edition

Available Seats: 8
1-2 hours

Do you love the food served at football games, but feel the calories adding up along with the score? Do you wish you had some healthier options beyond the usual veggies and dip? Come and let your Harmons dietitian teach you to create a healthier (but still delicious!) menu for halftime that you’d be proud to serve to your fellow fans.

T

Healthy Living Store Tour

Available Seats: 8
1 hour

Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.

23
24
T

Gluten Free Store Tour

Available Seats: 8
1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

25
26
27
D

Eat This, Not That Halftime Edition

Available Seats: 10
1-2 hours

Do you love the food served at football games, but feel the calories adding up along with the score? Do you wish you had some healthier options beyond the usual veggies and dip? Come and let your Harmons dietitian teach you to create a healthier (but still delicious!) menu for halftime that you’d be proud to serve to your fellow fans.

28
T

Gluten Free Store Tour

Available Seats: 8
1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Navigating Diabetes Store Tour

Available Seats: 8
1 Hour

If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.

29
T

Gluten Free Store Tour

Available Seats: 8
1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

T

Gluten Free Store Tour

Available Seats: 8
1 hour

Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.

H

SMALL BITES: HOLIDAY ENTERTAINING

Available Seats: 8
2 Hours

Are you getting ready for all those holiday parties coming up? Do you have friends and family members who cannot eat gluten? Not sure what you can serve them that others will also enjoy? Join Chef Kimberly and Dietitian Jonnell for a class on making small bites that people will rave about and won't notice are gluten free.

30
31
November 1

Classes for October



H Hands On   d Demonstration   T Tours   S Healthy Living Series   C Counseling
healthy-living-store-tour

Healthy Living Store Tour T

Wed, October 1, 2014 - 12:00 PM - Harmons Station Park
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Wed, October 1, 2014 - 5:30 PM - Harmons City Creek
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Thu, October 2, 2014 - 1:00 PM - Harmons West
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 7, 2014 - 11:00 AM - Harmons Roy
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 7, 2014 - 1:00 PM - Harmons South Jordan
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 7, 2014 - 1:00 PM - Harmons Seventh Street
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 7, 2014 - 2:00 PM - Harmons Five Points (Ogden)
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 7, 2014 - 5:00 PM - Harmons Draper
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
navigating-diabetes-store-tour

Navigating Diabetes Store Tour T

Wed, October 8, 2014 - 5:00 PM - Harmons City Creek
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.
FREE
Details »
eat-this-not-that-halftime-edition

Eat This, Not That Halftime Edition D

Mon, October 13, 2014 - 5:00 PM - Harmons Bangerter Crossing
Do you love the food served at football games, but feel the calories adding up along with the score? Do you wish you had some healthier options beyond the usual veggies and dip? Come and let your Harmons dietitian teach you to create a healthier (but still delicious!) menu for halftime that you’d be proud to serve to your fellow fans.
$10.00
Details »
eat-this-not-that-halftime-edition

Eat This, Not That Halftime Edition D

Mon, October 13, 2014 - 6:00 PM - Harmons City Creek
Do you love the food served at football games, but feel the calories adding up along with the score? Do you wish you had some healthier options beyond the usual veggies and dip? Come and let your Harmons dietitian teach you to create a healthier (but still delicious!) menu for halftime that you’d be proud to serve to your fellow fans.
$10.00
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 14, 2014 - 1:00 PM - Harmons Emigration Market
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 14, 2014 - 1:00 PM - Harmons Taylorsville
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Tue, October 14, 2014 - 5:00 PM - Harmons The District
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 14, 2014 - 5:00 PM - Harmons West
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 14, 2014 - 5:00 PM - Harmons Cougar
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 14, 2014 - 5:30 PM - Harmons City Creek
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Wed, October 15, 2014 - 4:30 PM - Harmons Station Park
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Thu, October 16, 2014 - 4:00 PM - Harmons Brickyard
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
navigating-diabetes-store-tour

Navigating Diabetes Store Tour T

Thu, October 16, 2014 - 4:30 PM - Harmons Bangerter Crossing
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 21, 2014 - 11:00 AM - Harmons Five Points (Ogden)
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 21, 2014 - 1:00 PM - Harmons Draper
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 21, 2014 - 3:00 PM - Harmons Roy
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 21, 2014 - 5:00 PM - Harmons South Jordan
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
eat-this-not-that-halftime-edition

Eat This, Not That Halftime Edition D

Wed, October 22, 2014 - 5:00 PM - Harmons The District
Do you love the food served at football games, but feel the calories adding up along with the score? Do you wish you had some healthier options beyond the usual veggies and dip? Come and let your Harmons dietitian teach you to create a healthier (but still delicious!) menu for halftime that you’d be proud to serve to your fellow fans.
$10.00
Available seats: 8
Details »
healthy-living-store-tour

Healthy Living Store Tour T

Wed, October 22, 2014 - 5:00 PM - Harmons Bangerter Crossing
Does a trip to the grocery store ever leave you feeling confused and defeated? Don’t worry, you’re not alone—and we’re here to help! With such a variety of foods on the shelves and the many health claims on packaging, how do you decide what foods are the best to keep you healthy? Join your Harmons dietitian for this fun tour to learn what to look for in different products to make better choices for you and your family. Have you noticed new tags on our shelves at Harmons? Our dietitians will also tell you all about our green Dietitians Choice labels.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Fri, October 24, 2014 - 12:00 PM - Harmons Bangerter Crossing
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
eat-this-not-that-halftime-edition

Eat This, Not That Halftime Edition D

Mon, October 27, 2014 - 5:00 PM - Harmons Station Park
Do you love the food served at football games, but feel the calories adding up along with the score? Do you wish you had some healthier options beyond the usual veggies and dip? Come and let your Harmons dietitian teach you to create a healthier (but still delicious!) menu for halftime that you’d be proud to serve to your fellow fans.
$10.00
Available seats: 10
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Tue, October 28, 2014 - 1:00 PM - Harmons Orchards (Orem)
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
navigating-diabetes-store-tour

Navigating Diabetes Store Tour T

Tue, October 28, 2014 - 5:00 PM - Harmons The District
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Your Harmons Dietitian will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Wed, October 29, 2014 - 5:00 PM - Harmons Bangerter Crossing
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
gluten-free-store-tour

Gluten Free Store Tour T

Wed, October 29, 2014 - 5:00 PM - Harmons The District
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient.
FREE
Details »
small-bites-holiday-entertaining

SMALL BITES: HOLIDAY ENTERTAINING H

Wed, October 29, 2014 - 6:30 PM - Harmons Bangerter Crossing
Are you getting ready for all those holiday parties coming up? Do you have friends and family members who cannot eat gluten? Not sure what you can serve them that others will also enjoy? Join Chef Kimberly and Dietitian Jonnell for a class on making small bites that people will rave about and won't notice are gluten free.
$45.00
Available seats: 8
Details »