Be sure to check out our general Events Calendar for additional activities which do not require sign up or do not have a set meeting time. There are activities which do not require registration, but sign up is appreciated so the dietitian can be prepared for how many people to expect. To view classes at only one store, select the location in the "Only Show Classes at . . ." drop down box.
Have a question about a class, tour, or service? Give us a call or send us an email.
Jonnell at Bangerter Crossing (801) 617-0119
Laura at City Creek (801) 428-0364
Jessica at Station Park (801) 928-2634
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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April
28 |
29 |
30 |
May
1 |
2 |
3 |
4 |
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5 |
6 D Mediterranean Diet Workshop1 hour
Come learn the secrets of living a Mediterranean diet and reducing your risk of heart disease, cancer, and other chronic diseases. Your Harmons' dietitian will show you how to incorporate the fundamentals of a Mediterranean lifestyle into your Utah lifestyle. You'll be surprised by how delicious healthy eating can be! |
7 T Gluten Free Store Tour1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. Gluten Free Store Tour1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. |
8 |
9 T Recipe Store Tour with Your Dietitian and Cooking School Chef1hr
Chef Kimberly and Dietitian Jonnell team up to show you how to choose ingredients which are both delicious and nutritious! Join them as they shop for a sample recipe and share their expertise on how to shop for high-quality, tasty, and healthy ingredients. |
10 T Gluten Free Store Tour1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. |
11 |
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12 |
13 T Navigating Diabetes Store Tour1 Hour
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Jessica, Jonnell, or Laura will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills. |
14 T Gluten Free Store Tour1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. Gluten Free Store Tour1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. |
15 |
16 |
17 |
18 T Navigating Diabetes Store Tour1 Hour
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Jessica, Jonnell, or Laura will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills. Gluten Free Store Tour1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. |
|
19 |
20 D Mediterranean Diet Workshop1 hour
Come learn the secrets of living a Mediterranean diet and reducing your risk of heart disease, cancer, and other chronic diseases. Your Harmons' dietitian will show you how to incorporate the fundamentals of a Mediterranean lifestyle into your Utah lifestyle. You'll be surprised by how delicious healthy eating can be! |
21 T Gluten Free Store Tour1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. Gluten Free Store Tour1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. Gluten Free Store Tour1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. Gluten Free Store Tour1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. |
22 T Navigating Diabetes Store Tour1 Hour
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Take a tour of Harmons with our Registered Dietitian and learn how our delicious fresh foods and grocery products can fit into a healthy and balanced diabetes meal plan. Jessica, Jonnell, or Laura will show you how to include your favorite foods in your diet while still staying within your carbohydrate limit. This is a great opportunity to refresh your label reading and carbohydrate counting skills. Healthy Living Store Tour1 hour
If one of your goals is to eat healthier, this store tour is for you! Join your dietitian for a store tour and learn to navigate the aisles. Your Harmons dietitian will cover basic label reading and help you to choose the healthiest options that will fit your family’s lifestyle. |
23 |
24 D Cooking Demo with Chef Kimberly
Available Seats: -1
2 hours
Dietitian Jonnell and Chef Kimberly team up to create a quick, delicious, and healthy dish. |
25 K KIDS COOK: PIZZA PIZZAZZ
Available Seats: 8
1 hour
Don't tell the kids, but pizza can be healthy. This hands-on class for kids and their grown-ups takes a fresh look at what you can do at home to push pizza deeper into the healthy zone without losing any of the pizzazz of this 'essential' food group! Kids will get to create their own personalized pizzas by choosing from all of their favorite toppings. Don't miss out on this exciting kids class. |
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26 |
27 |
28 T Gluten Free Store Tour
Available Seats: 8
1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. Gluten Free Store Tour
Available Seats: 10
1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. Gluten Free Store Tour
Available Seats: 7
1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. Gluten Free Store Tour
Available Seats: 10
1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. |
29 H SPRING INTO FRESH
Available Seats: 0
2-3 Hrs.
What better season than spring to rejuvenate and lighten up your cooking? Join Chef Evan and Dietitian Laura for an evening of all things spring: light, bright, and colorful! We will use the freshest seasonal ingredients to prepare a healthy and fantastically tasty meal. Added bonus: this class is gluten-free. |
30 T Gluten Free Store Tour
Available Seats: 10
1 hour
Following a gluten free diet can be confusing and challenging, so Harmons' dietitians want to make your shopping experience a bit easier. Join us for a tour of the wide selection of gluten free foods and products offered at Harmons, and learn how to use our purple gluten free shelf tags to make shopping more convenient. |
31 |
June
1 |