Great Health

Building Balanced, Healthy and Quick Meals

Building Balanced, Healthy and Quick Meals Item No. BHQM20140305-16

Class enrollment is closed.

Class Type:

D Demonstration

Class Description:
Join your Harmons dietitian for this workshop on building healthy, balanced meals that won’t take hours to prepare. This workshop will cover using labels to choose the healthiest options, decoding mixed foods (e.g. what food group(s) does a bean and cheese burrito belong in?), creating balanced meals to meet your nutrition needs and shopping and meal planning tips to help you make the most of your time.
Wed, March 5, 2014
6:00 PM (2 Hrs)
Harmons Bangerter Crossing
125 East 13800 South
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Jonnell Masson Read Profile»
Class Menu:

Special Notes:

Reimbursement in the form of a $5 Harmons gift card will be given at the completion of the session.