Great Health

Building Balanced, Healthy and Quick Meals

Building Balanced, Healthy and Quick Meals Item No. BHQM20140310-24

Class enrollment is closed.

Class Type:

D Demonstration

Class Description:
Join your Harmons dietitian for this workshop on building healthy, balanced meals that won’t take hours to prepare. This workshop will cover using labels to choose the healthiest options, decoding mixed foods (e.g. what food group(s) does a bean and cheese burrito belong in?), creating balanced meals to meet your nutrition needs and shopping and meal planning tips to help you make the most of your time.
Mon, March 10, 2014
6:00 PM (2 Hrs)
Harmons City Creek
135 East 100 South
Salt Lake City
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Laura Holtrop-Kohl Read Profile»
Class Menu:

Special Notes:

Receive a $5 gift card upon completion of class.