Building Balanced, Healthy and Quick Meals Item No. BHQM20140327-07
Class enrollment is closed.
Join your Harmons dietitian for this workshop on building healthy, balanced meals that won’t take hours to prepare. This workshop will cover using labels to choose the healthiest options, decoding mixed foods (e.g. what food group(s) does a bean and cheese burrito belong in?), creating balanced meals to meet your nutrition needs and shopping and meal planning tips to help you make the most of your time.
Thu, March 27, 2014
12:00 PM (2 Hrs)
Harmons Station Park
200 N. Station Parkway
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Receive a $5 Harmons gift card at completion of workshop