Avocados: A True Fan Favorite

November 30, 2017
| Created by Genevieve Daly, RDN, CD

Did you know?

Tim Tebow is an ambassador for Avocados From Mexico.
Americans eat over 100 million pounds of avocados on Super Bowl Sunday.
Roughly 12 percent of avocado consumption occurs during the week leading up to game day.

 

Did you ALSO know?

Avocados pack a whopping 10 grams of fiber per cup!
A third of an avocado has just 80 calories while providing you with over 15 vitamins and minerals.
There’s more potassium in an avocado than there is in a banana

 

Now that you’ve learned some new avocado facts, give these recipes a try while avocados are still peak of season!

 

Try this grilled avocado with salsa fresca

https://www.harmonsgrocery.com/recipes/grilled-avocado-with-salsa-fresca

Check out Bon Appetite’s avocado hummus

https://www.bonappetit.com/recipe/herby-avocado-hummus