4 Fast Delicious Ideas for Family Meals Month

August 31, 2018
| Created by Hannah Langley, MS, RDN, CD

September is National Family Meals month, and Harmons is celebrating all month long! Enjoying meals together supports the well-being of children and adolescents, helps fight obesity, reduces substance abuse and makes families stronger—creating a positive impact right here in Utah. To learn more about Family Meals Month, click here.

Thinking of what to make for dinner can be hard, so here are four speedy and delicious ideas:

Chicken stir-fry: This week, Harmons stores have displays with everything you need for this simple dinner: Chicken stir fry strips + stir fry veggie mix + sauce + rice
Stuffed pepper: Harmons Hatch chile roast just finished up! Use leftover roasted chiles (or microwave any green pepper) and stuff for a Southwestern meal: Pepper + refried beans + rice + salsa + cheese
Curry in a hurry: Heat up a jarred curry sauce for a fast family pleaser: Steamed shrimp or chickpeas + leafy greens + curry sauce + rice or naan
Roasted chicken dinner: Easy peasy. Rotisserie chicken + bagged salad mix + Harmons 7-grain bread