Welcome to the third episode of The Taste of Harmons! Today we’re talking about healthy eating misconceptions, intuitive eating, and so much more with Dietitian Ashley Quadros.

Make shopping easier in store and online with the Dietitians Choice tag and our dietitians’ collections! These are delicious and nutritious foods carefully reviewed by all of Harmons dietitians.

Click the image to check out the “Calling All Cheese Lovers” blog post for more information about tagging cheese as Dietitians Choice!