Healthier Fall Treats

October 1, 2020
| Created by Megan GuynnMegan Guynn

Hello fall, and hello pumpkin spice everything! There are a lot of yummy seasonal treats to enjoy this time of year. However, too much of a good thing isn’t always a good thing. Switch things up with some of these healthier fall treats. 

  • These wholesome pumpkin muffins give you that signature pumpkin spice with less sugar and more fiber than typical pumpkin treats. 
  • Fruit truly is nature’s candy. Try out these easy baked pears for a lovely fall spin.
  • Not a fan of pears? Check out Chef Leslie’s baked apples instead!
  • Try this super-simple and delicious apple tart. It’s a real crowd-pleaser.
  • This apple strudel is made with phyllo dough, making it extra light, and extra delicious!
  • Apple pie chia pudding doubles as a sweet breakfast item and a sweet treat.
  • Skip the sugar-laden lattes and try out some fall flavor tea products like this one.

For more recipe inspiration, email us at dietitian@harmonsgrocery.com.