Every March the Academy of Nutrition and Dietetics celebrates National Nutrition Month, an annual campaign to share healthy options and help people make healthier food choices. This year, the theme is “Celebrate a World of Flavors” and dietitians around the country are encouraging people to try new foods and flavors. Here at Harmons, we make fresh in-store items that can help you experience tons of flavors and support you in making healthy choices while trying new foods. Stop by our store and pick up these delicious items to celebrate National Nutrition Month!
Spice up your family party with this delicious dip! Guacamole is a delicious dip originally from Mexico and made from avocados which are not only tasty but heart healthy. Harmons guacamole is made fresh in store and is the perfect addition to any party, BBQ, or night in.
Bruschetta and 7-Grain Bread
Hummus is a traditional Middle Eastern dish created by combining chickpeas, tahini, lemon juice, and olive oil. Add veggies, pita chips, or crackers to your hummus and you have a delicious pair. Hummus is a great source of vegetarian protein and fiber. Harmons has a fantastic line of made-fresh-in-store hummus which includes the following flavors:
- Black bean lime
- Chile lime
- Roasted red pepper
- Beet balsamic
- Lemon turmeric
Fiesta Fajita Chicken
Seasoned chicken, bell peppers, and onions make this Mexican dish a perfect option for a quick and healthy dinner. Fajitas are an easy way to add veggies to your dinner. These delicious ready-to-cook fajitas are available at the meat counter.
Spicy Curry Chicken Salad
This chicken salad combines the sweet flavors of pineapples with the spicy flavors of curry. Curry is thought to have originated India and combines a variety of flavors for a delicious dish. Pick up this made-fresh salad today at our Harmons kitchens and add it to a sandwich, wrap, or serve with rice.