Here at Harmons we love local, and that goes for local causes too! This is one of the reasons we accept donations for Utah Food Bank at all of our […]

For some, the gym can be a great environment to get exercise. For others, the gym can be expensive, have inconvenient hours, or maybe even get temporarily shut-down, forcing you […]

This post was written by Harmons Nutrition Intern, Kylee Sexton. Kylee is currently pursuing her Masters of Science in Nutrition and Dietetics. School’s out for summer! That phrase possibly evokes […]

A well-stocked pantry is any cook’s dream, but it is not easy to do at the best of times. In our current situation, the idea might seem overwhelming. But we […]