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Taste of Harmons Podcast: Let’s Talk Chocolate

Welcome to the fifth episode of the Taste of Harmons podcast! This week Mariah Christensen, specialty cheese buyer, is back to talk a little bit about bean-to-bar chocolate. Here she […]

February is American Heart Month! Show your heart some love with these easy swaps: 1. Replace refined grain breakfast cereal with oatmeal for added heart healthy fiber. 2. Skip the […]

Get Your ZZZs It might seem obvious, but it is SO important. Build a healthy habit around getting 7-9 hours of sleep per night. Drink Enough Water Even mild dehydration […]

At Harmons, we get new items in our stores every eight to ten weeks. Our buyers are always looking for the best up-and-coming products and as dietitians in the grocery […]

I recently started getting a lot of questions about The Game Changers, a popular documentary on Netflix. So, I figured it was finally time for me to watch it and see […]

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