Gut Friendly Sauces

Experiencing symptoms of IBS? A low FODMAP diet may be for you! Join Dietitian Genevieve and Chef Casey in this hands-on class where you’ll discover recipes for sauces which will leave your gut feeling happy and full!

Roasted Red Pepper Sauce with Pasta
Tzatziki with Chicken Skewers
BBQ Sauce with Meatballs

Please list any dietary restrictions in the comment section.

To receive a refund or credit, cancellations must be submitted no less than 48 hours before the class begins.  Please contact the school at 24CookingSchool@HarmonsGrocery.com or 801-428-0372 with any questions.