Low-Carb Mexican Wednesday

Let’s lighten up your favorite Mexican food! Join us on our journey to create flavorful, fresh, delicious, and healthy…ish Mexican dishes.  Chef Freyka will guide you with ease into the world of Mexican cuisine, from how to treat the ingredients to how to layer the flavor of your dishes, this versatile menu will become a new family favorite!

Chipotle Shrimp
Pork Carnitas
Mock Refried Beans
Mexican Spanish Cauliflower-Rice
Lime Pickled Jicama and Cabbage

Seats are priced per person.

Please list any dietary restrictions in the comment section.

To receive a refund or credit, cancellations must be submitted no less than 48 hours before the class begins. Please contact the school at 18cookingschool@harmonsgrocery.com or freykanunezdelprado@harmonsgrocery.com with any questions.


What to expect in a hands-on Harmons Cooking School class:

  • You’ll work together with other students in a fun, hands-on environment led by our professional chef instructors.
  • You will be working in small groups, sharing workstations and equipment.
  • Classes are 2 to 2 1/2 hours unless otherwise noted above.
  • You will be standing, cooking, and working for most of the class. Please wear comfortable, closed-toe shoes and have long hair tied back.

April 3 @ 6:30 pm
6:30 pm — 9:00 pm (2h 30′)

Traverse Mountain

Chef Freyka Nuñez Del Prado

Price: $55

15 seats available

If you are buying this class for someone else, please enter their information here.