Plant-Based Mediterranean Comfort Foods

Are you trying to learn new cooking skills? Is your New Year’s resolution to eat healthier? Chef Freyka and Dietitian Marisa have the class for you! In this class, you’ll learn everyday basics skills for both cooking and nutrition. These Mediterranean dishes are flavorful, comforting, and nutritious.

Menu:
Vegan Mediterranean Shepherd’s Pie
Roasted Mediterranean Vegetable Salad
Blood Orange Olive Oil Cake
Vegan Whipped Cream (Chef Prepared)

Seats are priced per person.

Please list any dietary restrictions in the comment section.

To receive a refund or credit, cancellations must be submitted no less than 48 hours before the class begins. Please contact the school at 18cookingschool@harmonsgrocery.com or freykanunezdelprado@harmonsgrocery.com with any questions.

May 24 @ 6:30 pm
6:30 pm — 9:05 pm (2h 35′)

Traverse Mountain

Chef Freyka Nuñez Del Prado, Marisa Gutierrez MS, RDN, CD

Price: $65

16 seats available

This class starts within 12 hours.
Online registration is closed. Call school to inquire about availability: (385) 352-8011