Plant Based Weeknight Mediterranean

We can’t all getaway on a dream-vacation cruise, but we can eat like it. This hands-on class will feature recipes from across the Mediterranean region, packed with flavor yet simple enough you can transport yourself to the Mediterranean any day of the week! Join Harmons Certified Dietitian Nutritionist Ashley to learn all about Mediterranean cuisine. Recently named the best eating style for health in 2020, delicious Mediterranean cuisine offers us bright, fresh flavors, and pure ingredients you can truly enjoy with good company.

Mezze Sauces and Dips
Portuguese Tomato Salad
Tabbouleh (Lebanese Herbed Salad)
Weeknight Falafel
Wine Pairing

Attendees for this class must be 21 years of age or older. Please be sure to remember your government issued I.D.

Please list any dietary restrictions in the comment section.

To receive a refund or credit, cancellations must be received no less than 48 hours before the class begins.  Please contact the school at 18CookingSchool@HarmonsGrocery.com or 385-352-8024 with any questions.