Shop with a Dietitian: Low FODMAP

Do you experience digestive issues? You may be interested in trying a low-FODMAP diet which has been shown to reduce symptoms of IBS in some people. A Harmons dietitian will take you through the store and highlight ingredients and foods which are part of a FODMAP-friendly diet. You will also get a sample meal plan for low-FODMAP eating.

This event meets in the dietitian office.