Shop with a Dietitian: Plant Based

Chances are you’ve heard that a plant-based diet is good for your health. But, what exactly does it mean to eat plant-based? Is it vegan, vegetarian, pescatarian, or can it even include some meat? Join your Harmons dietitian to clear up the confusion and learn the ins and outs of following a plant-based diet. You will learn shopping and cooking tips to create delicious meals and snacks which harness plant power!