Healthy Lunch Ideas

Let's Grab


Looking for a quick and delicious lunch? Your local Harmons has plenty of options.


Easy and fast. No long checkout lines or meal prepping the night before. 


Get our exclusive lunch deals. Sign up for our text messages to receive the lunch special of the day! 


Made fresh in-store daily by our associates. 



Made fresh in-store by our Kitchen associates, our sandwiches are made using our Harmons artisan sourdough bread. Our wraps are freshly made using La Flor tortillas. Stop by to enjoy our many delicious varieties! 

hot soup bar

Our soups are made from scratch in-store by our Kitchen associates! 

Enjoy a variety of up to eight different soups with three sizes to choose from at our soup bar. 

Pair your soup with a salad from our salad bar or our artisan bread. 

Don’t forget to try our seasonal soups! 

Salad Bar

Our Harmons Kitchen associates chop, cut, and dice all fresh ingredients by hand. Build your salad and choose from greens to a variety of cheese, proteins, and veggies. Don’t forget to top your salad with our delicious, made fresh in-store salad dressing! 


Enjoy our made fresh sushi prepared in-store daily by our sushi chefs. You can choose from a variety of options including salads, rolls, and bowls! 

Hot Case favorites

From chicken tenders to corn dogs, the hot case has all your favorites. Stop by our Kitchen for a delicious meal! 

Build your own burger with our self-service topping bar! Toppings are freshly hand-chopped and prepared daily. 

Just Fries are fried in Snake River Farms Wagyu beef tallow for crispier, better-tasting fries. Our burger is a mix of Snake River Farms American Wagyu beef and Double R Ranch American Choice chuck for tenderness, flavor, and texture. 

Visit our two locations at City Creek and Daybreak. 

Sign up to join the foodie club and save on lunch today!

Sign up to join the foodie club and save on lunch today!