This recipe was contributed by Dietetic Intern Emily Tew.
Any variety of apple will be delicious in this recipe! Red apples like Fuji, Pink Lady, or Honeycrisp will provide a sweeter flavor.
Throw all ingredients in the blender. Top with cinnamon and your favorite granola.
Nutrition per serving: 233 calories; 1.5g total fat (0g saturated); 75mg sodium; 44g carbohydrates; 4g dietary fiber; 30g sugar (6g added sugar); 11g protein