Apple Arugula Salad with Kale Sage Pesto

Add all pesto ingredients to a food processor and pulse until combined. Add salt and pepper and adjust to taste. 

In a medium mixing bowl, add arugula and pesto and toss to combine. Transfer to plates and top with apples, cranberries, pumpkin seeds, and goat cheese. 

Nutrition per serving: 310 calories; 25g total fat (6g saturated); 50mg sodium; 14g carbohydrates; 4g fiber, 8g sugar (0g added sugar); 11g protein

Mexican Chocolate Nice Cream

In a food processor fitted with the blade attachment, add all ingredients and pulse until smooth.

Freeze until ready to serve.

Nutrition per serving: 180 calories; 9g total fat (1.5g saturated); 35mg sodium; 26g carbohydrates; 2g dietary fiber; 17g sugar (10g added sugar); 4g protein