Chicken Sausage Stew

December 21, 2017
|
Created by Harmons Chef
20 minutes
Serves 4
INGREDIENTS:
  • 1 Tbsp olive oil
  • 1 lb chicken sausage
  • 2 cloves garlic, thinly sliced
  • 1 (19 oz) can cannellini beans, rinsed and drained
  • 1 (14.5 oz) can low-sodium chicken broth
  • 1 (14.5 oz) can low-sodium diced tomatoes
  • 1 cup diced onion
  • 1 cup diced carrots
  • 1 bunch kale leaves, torn into 2" pieces
  • 1/4 tsp salt
  • 1/4 tsp black pepper
DIRECTIONS:

In a large saucepan or Dutch oven over medium heat, add oil. Add sausage and cook, stirring once, until browned, 2-3 minutes. Stir in garlic, carrots, onions and cook for 2 minutes more. Add beans, broth, and tomatoes and their liquid and bring to a boil. Add kale and ΒΌ teaspoon each salt and pepper. Simmer, stirring occasionally, until wilted, 2-3 minutes.