- 4 cups cubed Harmons angel food cake
- 1 Tbsp canola oil
- 4 (1/2" thick) slices pineapple
- 1 cup sweetened whipped cream
- 1/4 up toasted unsweetened coconut
Divide half of angel food cake cubes between 4 parfait cups.
Prepare a grill pan over medium-high heat. Drizzle oil over pan and, using a paper towel, evenly rub oil over pan. Add pineapple slices and grill on first side until grill marks appear, about 3 minutes. Turn over and grill second sides of pineapple until grill marks appear, 3 more minutes. Transfer to a cutting board and cut pineapple into cubes.
Evenly divide pineapple between 4 parfait cups. Add a dollop of whipped cream over pineapple, add remaining angel food cake cubes, add remaining whipped cream, and sprinkle coconut over each parfait.
Per 1 svg: cal.: 280; total fat: 9g; (sat. fat: 4g); sodium: 180mg; total carb.: 44g; dietary fiber: 1g; sugar: 29g; protein: 5g