Salmon Rice Bowl

July 25, 2023
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Created by Melanie Taylor, MS, RDN, CD
30 minutes
Serves 2
INGREDIENTS:
  • 2 6 oz salmon portions
  • 1/4 cup low sodium tamari
  • 1 tsp sesame oil
  • 1 Tbsp rice vinegar
  • 1 Tbsp brown sugar
  • 2 garlic cloves , minced
  • 1/4 tsp salt
  • Dash black pepper
  • Dash ginger powder
  • 2 cups cooked rice
  • 1/2 cup shelled edamame
  • 1/2 cup diced cucumber
  • 1/2 cup shredded carrot
  • Sliced watermelon radish
  • 1 Tbsp sriracha mayo
  • 1 Tbsp furikake
DIRECTIONS:

Cut salmon into bite-sized pieces. Whisk tamari, rice vinegar, sesame oil, brown sugar, garlic, salt, pepper, and ginger. Marinate salmon for about 30 minutes. Cook in an air fryer at 390°F for 7-8 minutes. Cook rice according to package instructions. Assemble bowl starting with rice, salmon, and vegetables. Drizzle with sriracha mayo and furikake.

Nutrition per serving: 600 calories; 17g total fat (2g saturated); 630mg sodium; 82g carbohydrates; 9g dietary fiber; 7g sugar (3g added sugar); 31g protein