- 1/4 cup baby spinach
- 1 tsp chopped fresh chives
- 1/2 cup plain, low-fat Greek yogurt
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp salt
Add all ingredients to a food processor and puree to desired consistency.
Nutrition per serving: 40 calories; 1g total fat (0.5g saturated); 170mg sodium; 3g carbohydrates; 0g dietary fiber; 2g sugar (0g added sugar); 5g protein