Utah Peach Nice Cream

August 27, 2021
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Created by Harmons Dietitian
20 minutes
Serves 4
INGREDIENTS:
  • 2 large peaches, pitted, chopped and frozen
  • 2 large or 3 small, overripe bananas, sliced and frozen
  • 1 tsp vanilla extract
  • 3 Tbsp Oatly brand oatmilk, Full-Fat or Barista
  • 2-3 tsp maple syrup, optional
DIRECTIONS:

“Nice cream” is the term for puréed frozen bananas that resemble soft serve ice cream. For this version, we added peak-of-season Utah grown peaches and froze them ourselves. You can substitute peaches from the freezer section if desired, but if you do, you may need to add a small amount of maple syrup to sweeten.

In a food processor, add frozen peaches and bananas. Let sit at room temperature to thaw slightly, about 5 minutes.

Add vanilla, oatmilk, and maple syrup, if using, to food processor. Pulse until fruit starts to break into smaller pieces. Use a spatula to occasionally stir mixture. It may take up to 10 minutes to fully puree. The finished product will resemble soft serve ice cream.

Serve immediately for very soft “nice” cream. If it has started to melt too much, place in a container and freeze for 1 hour. For firmer “nice” cream, freeze for 4 hours. Once frozen, let nice cream thaw slightly to make it easier to scoop.

Nutrition per serving (not including maple syrup):  90 calories; 1g total fat (0g saturated); 5mg sodium; 21g carbohydrates; 3g dietary fiber; 14g sugar (0g added sugar); 2g protein