Save more on your summer travel with double fuel savings at Harmons!

To make the tartar sauce, in a bowl, combine mayonnaise, pickle, mustard, lemon juice, sugar and liberally season with salt and pepper. In a large bowl, flake salmon. Add corn, […]

Slice honeydew into 1″ chunks and spread out on a rimmed baking sheet. Put in freezer until frozen, 4-6 hours. In a blender, add melon chunks, ginger, lime juice, a […]

Great recipe for summer grilling!

In the bowl of a food processor, add all rub ingredients and puree until smooth. In a sealable plastic bag, add chicken and rub and seal bag. Toss to coat […]

In a bowl of a food processor with blade attachment, add bell peppers, softened chiles, and paprika. Blend until smooth. Transfer to a glass jar, drizzle oil over top to […]

In a bowl of a food processor with blade attachment, add bell peppers and habanero. Blend until smooth. Transfer to a glass jar, drizzle oil over top to just cover […]

Great recipe for summer grilling!

Preheat oven to 350° and spray and flour a Bundt pan. In a bowl, add flour, salt, baking powder, and baking soda and stir to combine. In another bowl, add […]

In a blender, combine Bai, pineapple, juice and rum, if using, and blend until smooth. Garnish with pineapple and cherry.

In a mixing glass, add blueberries and 6 leaves mint and, using a muddler, mash berries and mint. Add lemonade and strain into two tall glasses filled with ice. Garnish with […]

In a small saucepan over medium-high heat, add water and sugar and bring to boil. Reduce heat to low and simmer until sugar has dissolved, about 5 minutes. Let cool […]

In a blender, combine Bai, pineapple, juice and rum, if using, and blend until smooth. Garnish with pineapple and cherry.

In a mixing glass, add blueberries and 6 leaves mint and, using a muddler, mash berries and mint. Add lemonade, and vodka, if using, and strain into two tall glasses […]

In a small saucepan over medium-high heat, add water and sugar and bring to boil. Reduce heat to low and simmer until sugar has dissolved, about 5 min. Let cool […]

Fourth of July desserts

Beat the summer heat with a delicious Italian treat! With as many as 19 different flavors in seven locations, try something new with Harmons.

July is a special time to celebrate! Read on for ideas to include patriotic colors into your party menu planning.

Foodie Club points start accumulating for all new Freebies July 1.

Learn about this favorite summer fruit!

Preheat a grill pan or grill over medium-high heat. Add flat bread and grill until grill marks appear. Turn over and add several slices brie and pieces of chicken to […]

To make the sauce, in a small saucepan over medium heat, melt butter. Add remaining ingredients and whisk to combine. Bring to a boil, reduce heat to low and simmer […]

In a jar with a lid, combine all ingredients. Screw on lid and shake to combine. Preheat oven to 300°. Cover baking dish with aluminum foil with lots of overhang […]

Preheat oven to 350°. Place cubed bread on a baking sheet in one even layer and bake until lightly golden and crunchy, about 10 minutes. In a frying pan over […]

Pat steaks dry with paper towels. Season liberally with salt and pepper. Preheat a grill over indirect, two-zone, medium heat. Clean and oil grill grate. Add steak and let cook […]

Heat a grill or grill pan over medium-high heat. Clean and oil grill grate. In a bowl, season shrimp with salt and pepper, drizzle with olive oil and toss to […]

Mince 2 red bell peppers and reserve remaining peppers for another use. In a large bowl, add peppers, chicken, cheese, green onions, garlic, egg, and panko. Season with salt and […]

Ribs are the perfect way to kick back, relax and enjoy the weekend. Chef Lesli shows us three different styles of ribs to cook this 4th of July as well as what rubs and sauces to use.

Independence Day is such a fun holiday because there are so many ways to celebrate it! Create new traditions or add something more to your Independence Day parties with the five ideas below.

We are excited to announce that we have a new brand coming to all Harmons grocery stores called Food Club!

Harmons Dieitians are always trying new products and we want to share our favorites with you!

In a double boiler over low heat, warm egg yolk, sugar, and salt. Whisk briskly until foamy. Add Marsala, continuing to beat until mixture is a soft, creamy consistency and […]

Prepare a grill over medium-high heat. Season burgers with salt and pepper and place burgers on grill. Cook burgers for 2 minutes. Turn a quarter turn and cook another 2 […]

Prepare a grill over medium-high heat. Season burgers with salt and pepper and place burgers on grill. Cook burgers for 2 minutes. Turn a quarter turn and cook another 2 […]

Prepare a grill over medium-high heat. Season burgers with salt and pepper and place burgers on grill. Cook burgers for 2 minutes. Turn a quarter turn and cook another 2 […]

Cherries are at their peak of season. Besides being delicious, cherries are packed with nutrition. Now is the perfect time to enjoy these gems of the produce department.

What is A2 milk?

World Oceans Day is June 8, and eating sustainable seafood is one simple way you can celebrate.

In a large bowl, combine all ingredients and mix well.

Cut off bases from cauliflower and broccoli. Cut cauliflower in half and then into slices about 1” thick. Reserve remaining cauliflower for another use. Cut broccoli crowns into slices about […]

Sweet corn is peak of season! Experiment with the blank canvas that sweet corn provides.

Perfection is in the smallest details and what you want on your wedding day. Find floral perfection on the most magical day of your life with help from Harmons knowledgeable floral designers.

Preheat oven to 300°. Line a rimmed baking sheet with parchment or a silicone mat. In the bowl of a stand mixer fitted with the paddle attachment, add almond paste […]

It’s time to get excited for the summer season by showing support for MS fundraising!

Preheat oven to 500°. Line a rimmed baking sheet with aluminum foil and place a cooling rack inside pan. Line another rimmed baking sheet with foil and set aside. Using […]

Place chicken in a large resealable plastic bag. In a small bowl, combine garlic, smoked paprika, olive oil, and season liberally with salt and pepper. Pour into bag with chicken […]

In medium bowl, add bruschetta, basil, balsamic vinegar, and season with salt and pepper. Set aside. In a large frying pan over medium heat, add oil. Season chicken with salt […]

Prepare a grill or grill pan over medium-high heat. Clean and oil grill grate. Grill carne asada slices until desired doneness, about 5 minutes. Transfer to a cutting board, loosely […]

In a Dutch oven or soup pot over medium-high heat, add butter and let melt. Add onion and cook until translucent, stirring occasionally, 8-10 minutes. Season with salt and pepper, […]

Summer time is a warm and social time when grilling is the cornerstone of social activities. Here are some tips to help keep the grilling season fun without the unwanted by-products.

In a mini food processor, add basil and shallot and chop until fine. Add butter, 1 tablespoon at a time, and process until blended, stopping to scrape down sides. Transfer […]

Summer means the family spends more time around the house and inevitably more snacking. Try these healthy summer snack tips for the family to keep you and your kids happy in the heat this year!

In a large bowl, combine all ingredients except for oil. Mix thoroughly to make sure there is an even distribution of ingredients throughout burger. The egg is optional and used […]

In a fryer or large high-sided skillet or wok, warm oil until it reaches 300°. Meanwhile, cut potatoes into sticks about 1/4″ thick. Place cut potatoes into cold water until […]

Last month, dietitian Sarah went to Switzerland to receive her Diploma in Sports Nutrition from the International Olympic Committee!

In a Dutch oven over medium heat, add oil and heat until temperature reaches 300°. Meanwhile, cut potatoes into 1/4″ thick matchsticks. Place cut potatoes into cold water until needed. […]

Combine all ingredients and blend with an immersion blender or food processor.

To make the dough, in a bowl, combine sugars, salt, and butter until smooth. Add vanilla and milk and mix until incorporated. Mix in flour just until incorporated, do not […]

Butter bottom and sides of a large 9” x 13” baking dish. With a serrated knife, trim off ends, then cut loaf into 6-8 (1½”) thick slices. Make a deep […]

In a large frying pan over medium-high heat, add enough oil to coat bottom of pan. Once hot, add bacon and cook for 2-3 minutes. Add onions and cook for […]

It’s Mediterranean Diet Month! Take a look at what Dietitian Laura eats in a day–Mediterranean style.

In a large bowl, combine all ingredients. Season with salt and pepper. Serving suggestion: serve in avocado halves or endive leaves.

In a blender, combine Bai, pineapple, banana, yogurt, and rum, if using, and blend until smooth. Garnish with coconut and cherry.

In a molcajete or bowl, grind onion, cilantro, jalapeño, and salt. Alternatively, use a fork to mash all ingredients to a paste in a wide hardwood bowl. Cut each avocado […]

In a large bowl, add parsley, shallots, jalapeno, and salt and stir to combine. Add capers, salmon, avocados, and lemon juice and mash with back of a fork until smooth […]

In a large bowl, add avocados and lime juice. Stir to combine. Add mango, oranges, red bell pepper, red onion, chile powder, garlic powder, and salt. Taste and add more […]

In a medium bowl, toss shrimp with 1 teaspoon vegetable oil and chipotle chile powder. Season shrimp with salt. In a medium frying pan over medium-high heat, grill shrimp, turning […]

In a large, enameled cast-iron casserole over high heat, bring chicken broth and water to a boil. Add chicken breasts, skin side down, cover, reduce heat to low, and simmer […]

Season chicken with salt and pepper. In a large nonstick frying pan over medium-high heat, add 1 tablespoon oil. Add chicken and cook, turning once, until browned on both sides, […]

In a bowl, combine all ingredients. Cover and chill at least 1 hour or up to 4 hours.

Strawberries are peak of season. Use this trick to make them a satisfying topping.

To make the shrimp, peel tails off of shrimp by gently pinching and pulling at same time. In a medium frying pan over medium heat, add a little oil, then […]

Preheat oven to 325°. In a large bowl, add 2 cups flour, 1/2 cup sugar, and butter. Using a dough cutter, cut butter into the flour and sugar until the […]

Excellent addition to a Mother’s Day breakfast in bed. Mothers Day. Mom.

In a large bowl, whisk together eggs, flour, milk, vanilla, sugar, and salt until smooth. Let rest at least 5 minutes. In a lightly oiled frying pan over medium heat, pour […]

Preheat oven to 350°. Spray a 9” by 13” baking pan with cooking spray. In a bowl, sift together flour, baking powder, and salt and set aside. In a large […]

Preheat oven to 375°. Line an 8” pan (square or round) with parchment paper (for easy removal and cutting). In a bowl, combine oats, salt, and baking powder. Set aside. […]

Preheat oven to 350° and place racks in upper and lower third of oven. In a medium bowl, combine peanut butter, sugar, vanilla, and egg. Spoon 1 tablespoon of mixture […]

Artichokes are at their peak of season right now! Find out what makes artichokes the best veggie of them all!

Preheat oven to 450°. On a large sheet pan lined with foil, toss potato with 1 teaspoon olive oil, a pinch of salt, and half of garlic powder. Roast for […]

In a blender, combine all ingredients and process until smooth. Note: If you have time, you can soak oats in milk for 10 – 20 minutes before adding the remaining […]

Preheat oven to 375°. To make the pie crust, using a food processor with the dough blade attachment, add flour and salt. Pulse a couple of times to combine. Add […]

Note: Masarepa is dehydrated cooked corn meal. It is available in the Latin section of most supermarkets in white or yellow varieties. Popular brands include Goya and P.A.N. Adjust oven […]

In a medium bowl, add masarepa, 1 1/2 cups water, oil, and salt and knead with hands until dough is formed. Take a small amount and flatten it between your […]

To make the crepes, in a blender, combine milk, flour, eggs, 3 tablespoons butter, sugar, and salt and blend until smooth. In a 10” nonstick frying pan over medium heat, […]

Follow this simple checklist to get your pantry in top shape for fast and fresh spring meals.

Preheat oven to 350°. Butter and flour 2 (8″) cake pans. To make the cake, in the bowl of a stand mixer fitted with the paddle attachment, cream butter and […]

To make the salsa, in the bowl of a food processor fitted with the blade attachment, add all salsa ingredients except for oil and puree until coarsely chopped. With motor […]

MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. Read on to learn about how your everyday diet may reduce your risk of dementia and Alzheimers.

Preheat oven to 350°. To make the crust, in a food processor fitted with the blade attachment, pulse amaretti with graham crackers and salt until finely ground. Transfer crumbs to […]

In a medium bowl, toss strawberries and blueberries with 2 tablespoons sugar and zest and juice from lemon. Refrigerate for 30 minutes. Meanwhile, line a rimmed baking sheet with parchment […]

Here are a few ways to tidy up your recipes, while keeping your taste buds happy.

Slice cheese into thin slices. Butter top and bottom of ciabatta. Open both sides of bread and place cheese on bottom half of sandwich. In a large frying pan over […]

Even grilled cheese has it’s own National day! Celebrate by health-ifying this family favorite with these dietitian tips.

Toss all ingredients together. Let macerate for 10 minutes. Notes: You could easily substitute basil or cilantro for the mint or lemon juice or vinegar for the lime juice. Nutrition […]

Cook lentils like pasta, in simmering water or vegetable broth until tender, 20-25 minutes. Drain. Meanwhile, chop tomato, cucumbers, and fresh herbs. Place into a large bowl with sesame seeds. […]

If you’ve ever wondered why food from Harmons just seems to taste better than anywhere else, we’ll let you in on a secret: It’s because it’s fresh.

In a small saucepan over medium heat, combine all brine ingredients and cook until sugar dissolves. Pour over watermelon rinds and refrigerate for at least 2 hours. Cover bottom of […]