Looking for simple and delicious weeknight meal options? Join us for this flavorful class where you’ll learn how to prepare and cook complete family meals in 45 minutes or less. […]

Let’s celebrate this Veteran Day with some hearty recipes that your family will enjoy sharing with you! Making your own bread at home is an art and a great skill […]

Let’s upgrade our sushi skills with this international flavors! Join Chef Freyka to learn how to roll your own sushi, customize your favorite rolls, and entertain your family and friends. […]

When witches go riding, and black cats are seen, the moon laughs and whispers, “‘Tis near Halloween.” Fly on over to Harmons for a lunch with a witch! Bewitching attire […]

Halloween is a great opportunity to have a party. Chef Daniela and her team have decorated the Mountain View cooking school for this special occasion with a Harry Potter theme. […]

This is not your typical dinner for two, we scooped up a spooky roadside dinner that will make your mouth drool! Join Chefs Shane and Brenda for this chilling meal, […]

Hello Harry Potter fans! Chef Daniela and her team are decorating the Mountain View cooking school for Halloween, and she is going crazy with a Harry Potter theme! Come dress […]

Explore dishes that combine a collection of recipes that channel influences from Africa to Europe, to the Caribbean and to Asia. Join Chef Nancy in this hands-on class as she […]

October is Breast Cancer Awareness Month, and we’re paying tribute to all those who have fought with this disease. Join Chef Shane to enjoy a meal with a menu full […]

Need a wonderful night out? Come join Chefs Jake and Wendy while they enhances your knowledge of Spanish wine paired with cheeses from our renowned cheese department. Spanish wines are […]

It’s Halloween and we are celebrating all things spooky! Join us for this exciting chef’s table based on one of our favorite holidays and be prepared to enjoy a frighteningly […]

It’s finally here! Chefs Jake and Wendy will share and demonstrate their knowledge of keto baking. What is keto baking? The keto diet is based on keeping total net carb […]

Paella is one of the best known Spanish dishes.  Internationally it is often considered Spain’s national dish, but Spaniards almost unanimously consider it to be a dish from the Valencian […]

Winter is here, and nothing says “I love you” more than welcoming family and friends with a hearty Italian meal that bursts with flavors, and showcases all the ripe vegetables […]

The following blog post was written by our University of Utah dietetic intern, Sara Saltzgiver. Every year, thousands of people come to participate in the Harmons Chile Roast, to get their […]

Are you in charge of pies at your Thanksgiving get-together this year? How about making three pies for your celebrations?!!! Come and make them with us! This our 6th year […]

Is your Holiday season filled with cooking nothing but cooking? Then, let’s crank our ovens 100 degrees up! Getting a jump start for our holiday party is the difference between […]

Is grilling a way of cooking or a way to entertain? We think it’s both! Get ready to bring your A-game to your next grill night! We know how hard […]

Are you ready to explore the diverse and intricate flavors that Thai cuisine has to offer? Join us for a tasty and adventurous weeknight evening; Chef Freyka is ready to […]

Let’s lighten up your favorite Mexican food! Join us on our journey to create flavorful, fresh, delicious, and healthy…ish Mexican dishes.  Chef Freyka will guide you with ease into the […]

Pasta is probably one of the most popular culinary items to make. Join Chef Casey for this skills-based class to learn the secrets to making three quick but elegant pasta […]

Are you ready to take a culinary trip to Havana?! The Cuban kitchen fuses Spanish, African, and Italian ingredients with those native to the island to create an eclectic cuisine. […]

The students at Hogwarts have flooded the dining hall. Madam Rosemerta has offered the headmistress the use of the Pub so that they can continue the celebrations! Join the Traverse Cooking […]

Cooking like Muggles is an art to be learned! Join us in this magical morning class and learn how muggles have to cook! Learn all the things they have to […]

Pasta, pasta, pasta! Do you know how to make fresh pasta by hand? If you don’t, Chef Casey can’t wait to teach you! Join us as we show you the […]

Join us in one of our favorite classes, making authentic Mexican-style street tacos.  These tacos are easy to make and ta great family meal!  You’ll feel like you’re ordering them […]

“Life is a journey to be experienced, not a problem to be solved.” — Pooh, Winnie The Pooh Let’s stir, blend and whisk, deep into this magic morning. Cooking is […]

Every year we award our Local Supplier Development Grants to three of our Utah partners. This year the winners are Mama Africa, Rojas Farms, and Solstice Chocolate. The year 2021 […]

Let the summer grilling begin with new flavors from Indian cuisine, we will share the secrets to cooking with spices and herbs, infusing your grilled food with robust flavors and […]

Harmons Neighborhood Grocer awarded Rojas Farms, Mama Africa, and Solstice Chocolate $5,000 each as part of its Local Supplier Development Grant initiative. The annual grants program, now in its sixth […]

Cathy Tshilombo-Lokemba says the heat in her intensely spicy pili pili sauce “talks to you.” We believe this is true, and it has quite a story to tell. In the […]

Learning how to cook is a wonderful way to gain insight into Italy’s real culture. Get ready to get your hands dirty, as you’ll be cooking wonderful Italian meals with […]

September is National Family Meals month, which is a time for families to focus on eating at least one more meal together each week. Enjoying meals together supports the well-being […]

Maple, apple, pumpkin spice, butternut squash, and everything nice! These fall favorites will be incorporated in this fresh, festive meal to celebrate early fall. Chef Shane and Dietitian Heather will […]

Come join Chef Daniela for this fun class, this is comfort food at its best! We will be learning how to make burgers from scratch, as well as amazing flavors […]

Traditional French macarons are those little cookies made out of almond meal and egg whites which are all the craze right now. They are not easy to make, but after […]

Place 2 slices mortadella on a cutting board. Place 2 slices provolone on each slice mortadella. Cut each round in half vertically. Beginning at the bottom, roll each piece into […]

Line a sheet pan with aluminum foil and a baking rack, set aside. In a gallon resealable plastic bag, combine marinade ingredients. Add chicken, remove any air from container, and […]

In a bowl, combine mustard, lemon juice, honey, oil, salt and pepper. Add carrots, parsley, and shallots and toss well. Taste and adjust seasoning. Cover and refrigerate until ready to […]

To make the dressing, in a bowl, whisk dressing ingredients together. Add water, as needed, until desired consistency. Cook pasta in salted boiling water until al dente, about 3 minutes. […]

In a small bowl, mix egg, milk, cheese, salt and pepper. In a microwave-safe mug, pour egg mixture and add spinach and red peppers. Microwave until egg is full cooked, […]

In a medium frying pan over medium-high heat, add oil to pan and swirl to coat. Meanwhile, pat cod dry with paper towels and lightly season with salt and pepper. […]

Preheat oven to 375°. Place a cooling rack over a rimmed baking sheet. Liberally sprinkle pork chops with salt and pepper. In 3 shallow bowls, add flour in one, breadcrumbs […]

In a medium bowl, add coconut milk, almond yogurt, vanilla bean paste, and coconut shreds and whisk until well combined. In a food processor, add fruit and pineapple juice and […]

To make the brine, line a cutting board with plastic wrap on a cutting board. Place salmon on plastic wrap. Sprinkle with half of sugar and salt, turn over and […]

In the latest episode of the Taste of Harmons Podcast, our hosts Chef Lesli Sommerdorf and Brandon Young are joined by Chris Smith and Ashley Quadros. Chris is our director […]

Everyone loves wontons! Come join in the fun while Chef Jake shares his love for making wontons. Learn about the history of wontons, where they originated, how they became so […]

It’s wild salmon week at Harmons! This is the time we celebrate the harvest of these famous, delicious fish. As an avid lover of seafood, I wanted to team up […]

Join Chef Daniela for a seafood adventure!  Chef has prepared an exciting menu where you will learn how to prepare some of this region’s most famous and fresh seafood dishes. […]

Come learn the tricks of the Harmons lead pastry chef, Merry Cardenas, in this fun-filled cake decorating class! With over 13 years of experience as a pastry chef, you do […]

Looking for simple and delicious weeknight meal options? Join us for this fun class with Chef Callyn, where you’ll learn how to prepare and cook complete family meals in 45 […]

In a Dutch oven over medium-high heat, add 2 tablespoons butter. Add leek, season with salt and pepper and cook, stirring occasionally, until softened, about 4 minutes. Add remaining 2 […]

Preheat oven to 400°. Cut off tips of red and golden beets, wash thoroughly. Keeping beets separate, in 2 small bowls, drizzle olive oil on beets and season with salt […]

Preheat oven to 425°. Line a rimmed baking sheet with parchment paper. Bake frozen puff pastry shells until golden brown, according to package directions. In a large frying pan over […]

Preheat oven to 400°. To make the salad, on a sheet pan, toss sprouts and squash with a small amount of olive oil, salt, and pepper. Roast until golden and […]

To make the crust, in a bowl, combine flour, salt, thyme, and rosemary. Add butter and work it into flour with pastry cutter or pulse in a food processor until […]

Place mushrooms in a colander and rinse briefly under cool running water. Trim and discard stems and chop mushrooms into large pieces. In a large frying pan over medium-high heat, […]

To make the meat, if using flank steak, line a cutting board with plastic wrap. Place 1 piece of meat on plastic wrap and cover it with a second piece […]

Preheat oven to 375°. In a large frying pan over medium heat, melt butter. Add onions, celery, carrots, and corn and cook until tender, about 6 minutes. Add chiles, sage, […]

To make gremolata, in bowl of a food processor fitted with the blade attachment, add all ingredients except red pepper flakes and pulse to combine. Add red pepper flakes and […]

In a medium saucepan over high heat, add cranberries, raspberries, blood orange zest and juice, sugar, dried apricots, star anise, and cinnamon stick. Bring to a boil and simmer for […]

Preheat oven to 400°. Wrap garlic in aluminum foil and bake until very tender, 45 minutes-1 hour. Let cool completely. Squeeze garlic cloves into a bowl. Whisk in citrus juices […]

Preheat oven to 400°. In a rectangular baking dish or rimmed baking sheet lined with parchment paper, add carrots and season with salt and pepper. Dot pats of butter over […]

In a large pot over high heat, add potatoes, garlic, and a large pinch of salt. Pour enough cold water to cover potatoes by 1”. Bring water to a boil, […]

Preheat oven to 375°. Line a baking sheet with parchment paper. Peel potatoes and cut into 1/4” thick rounds and set aside. In a small saucepan over medium-high heat, melt […]

Preheat oven to 425°. To make the meatballs, in a bowl, add pork, breadcrumbs, egg, oregano, thyme, parsley, garlic powder, salt and pepper and combine. Roll into 1” balls. In […]

In a heavy large pot over medium-high heat, add pancetta, leeks, celery, and thyme and cook until vegetables are tender, about 5 minutes. Add potatoes and clam juice and bring […]

In a heavy, large pot over medium-high heat, add oil and bacon and cook, stirring occasionally, until brown and crisp, 5-7 minutes. Using a slotted spoon, transfer bacon to paper […]

Line loaf pan with plastic wrap and set aside. Melt coconut oil in microwave and set aside to cool slightly. Using a stand mixer with paddle attachment mix powdered sugar, […]

To make the shortbread, use cooking spray to coat bottom of an 8”x 8” baking dish. Place parchment paper in bottom and up sides of dish. In a medium bowl, […]

Line a baking sheet with parchment paper and spray with nonstick cooking spray. In a large heavy saucepan over medium-high heat, add butter, sugar, salt, water, and almond extract. Insert […]

To make the crumble, in a bowl, combine 7 crumbled cookies, oats, brown sugar, pecans, and salt. Pour butter over mixture and lightly toss to combine. To make the Bavarian […]

In a heavy frying pan over medium heat, melt butter. Add brown sugar and salt and cook until bubbly or thickened, 4-5 minutes. Add apples, cranberries, raisins, and cinnamon and […]

Preheat oven to 350°. To make the crust, in a large bowl, mix together graham crackers, sugar, cardamom, cinnamon, salt, and mashed banana. Melt 3 tablespoons butter and pour over […]

Butter and sugar 6 (4 oz) ramekins up and slightly over rims. Using a hand mixer, in a small bowl, beat together egg yolks, 2/3 cup sugar, buttermilk, thyme, zests, […]

Preheat oven to 350°. To make the cake, spray a rimmed baking sheet with cooking spray. Line with parchment paper and spray again. In a bowl, sift flour, cocoa powder, […]

Preheat oven to 350°. Generously spray a Bundt pan with cooking spray with flour. In a bowl, sift together flour, baking powder, cinnamon, ginger, nutmeg, allspice, and salt. In bowl […]

In a saucepan over medium-high heat, add sugar, water, cinnamon sticks, and cloves. Boil until fragrant, 3-5 minutes. Let cool, strain and discard spices. Combine Calvados, lemon, syrup, and egg […]

Add ingredients to an old-fashioned glass with a large ice cube. Stir until syrup is incorporated. Garnish with a cloved lemon wheel. 

To make the simple syrup, in a saucepan over medium-high heat, add sugar, water, and cinnamon sticks. Boil for 5 minutes. Turn off heat and let cool completely. Once cooled, […]

Add lime juice, cranberry juice, and simple syrup into a cocktail shaker and fill with ice. Shake for at least 15 seconds until well chilled. Pour grenadine into bottom of […]

Add all ingredients into a cocktail shaker and fill a quarter full with ice. Shake for at least 15 seconds until well chilled. Strain into a chilled coupe glass and […]

In a small saucepan over medium-high heat, combine vinegar and marmalade. Bring to a boil and cook until liquid is reduced to 2 tablespoons, 5-7 minutes. Meanwhile, in bowl of […]

To make the sauce, in a medium saucepan over medium-high heat, bring cream to boil, whisking continuously then continue to boil. As cream boils, it will rise to top of […]

Preheat oven to 350°. Lightly grease 24-cup mini-muffin pan. Lay 1 sheet phyllo on a cutting board. Brush with butter. Lay 1 sheet phyllo on top of phyllo sheet and […]

Preheat oven to 400° and line a rimmed baking sheet with aluminum foil. Spray with cooking oil. In a bowl, combine panko, ginger juice, soy sauce, sesame oil, and eggs. […]

WHAT’S FOR DINNER ? Is this the question you ask yourself every day?! Come and make with us a dinner for 4 to take home! We want to help you […]

Waltham, Massachusetts, Salt Lake City, Utah (July 27, 2021) – GET Group North America and The Utah Driver License Division (DLD) jointly announced today that Harmons Grocery has signed on […]

Bring a pot of lightly salted water over high heat to boil. Blanch bok choy stems for 30 seconds. Shock in ice water and drain. Cut into 1⁄2” diagonals. Blanch […]

In a frying pan or wok over medium-high heat, add oil. When oil shimmers, add beans and cook, tossing often, until blistered, about 3 minutes. Add water, 1 tablespoon oyster […]

In the bowl of a food processor fitted with blade attachment, add shrimp and pulse until coarsely chopped. Add salt, cornstarch, sugar, pepper, oyster sauce, sesame oil, rice wine, and […]

Preheat oven to 350°. Line a baking sheet with aluminum foil and set aside. Roll dough into 13” circle and refrigerate. Meanwhile, in a medium bowl, whisk eggs whites until […]

Preheat oven to 450°. Lightly grease a 9”x13” baking dish with olive oil and set aside. In a bowl, combine crostini, oregano, paprika and season with pepper and transfer to […]

In the latest episode of the Taste of Harmons Podcast, Dietitian Sarah Kiel joins our hosts Chef Lesli Sommerdorf and Brandon Young. Sarah and our hosts discuss produce hybrids and […]

Cinnamon rolls are the ultimate morning comfort food. The sticky inside and fluffy dough are the perfect combination to start the day. In fact, we can smell them baking right […]

Fall is in the air and we are in the mood for all things pumpkin! Whether it’s a sweet slice of pumpkin roll or a nice hot cup of cider, […]

As the mercury drops, we naturally want to warm up and stay inside, and soups are a great dish for this time of year. Hearty, nourishing, and full of flavor, […]

This recipe was submitted by University of Utah graduate nutrition student, Maria Shanklin. In a large bowl, combine all ingredients. Cover in an airtight container and refrigerate for 1 hour. […]

The origins of the empanada are not entirely clear, but it seems most likely that they first appeared in Argentina in the kitchens of immigrants from northern Spain, where the […]