Are you a weekend warrior who loves exploring Utah’s outdoor adventure opportunities? Maybe you bike to work, jog through your neighborhood, or hit the gym in the evenings. Join Harmons Dietitian Hannah Langley for a tour where you’ll learn how to properly fuel yourself with food to keep up with the demands of an active lifestyle.
This tour meets at the Dietitian Office.
Calling all kids ages 8-12! Are you looking for a fun and educational activity to beat the heat this summer? Meet with your Harmons dietitian to tour the grocery store and learn about making healthy food choices. This interactive tour includes all the coolest parts of the store and you may discover some foods you’ve never seen before! Parents/guardians are welcome to grocery shop separately while children attend the tour, but we ask you to remain on the Harmons premises during the tour.
This tour meets at the dietitian office.
The Mediterranean Diet is widely regarded as one of the best patterns of eating for overall health and longevity. Join your Harmons dietitian and discover foods to fit the Mediterranean diet right here in Utah. Can’t make this day and time? Contact Hannah to schedule a different time.
This tour meets at the Dietitian’s office.
If Earth Day has you thinking about making your diet more environmentally-friendly, we have a tour for you! Join Dietitian Hannah to learn more about choosing sustainable foods, using less packaging, reducing food waste, and sustainability certifications.
This tour meets at the Dietitians Office.
Learn how to build healthy, balanced meals and snacks that won’t take hours to prepare. Join Dietitian Hannah Langley to learn what balanced eating means, how to decode labels and choose the healthiest options, and get inspiration on a variety of easy and tasty meals. You’ll leave with plenty of shopping and meal planning tips to help you make the most of your time.
This tour meets at the Dietitian’s Office
Eating for heart health doesn’t have to be bland and flavorless. Join Harmons Dietitian Hannah Langley to explore a variety of foods to keep your heart and taste buds happy! We’ll discuss simple tips beyond reducing salt to keep your meals exciting while working toward better health. This is a great tour for those with high blood pressure, high cholesterol, or a family history of heart disease.
This tour meets at the Dietitian’s Office.
Learn the ins and outs of making healthy choices in every aisle during this dietitian-led store tour, where you’re sure to discover delicious new foods along the way. Dietitian Hannah will also show you how our Dietitians Choice program helps make shopping for healthy food quick and easy.
This tour meets at the Dietitian’s Office.
Can’t make it this time? Email hannahlangley@harmonsgrocery.com to set up a free private tour!
Eating for heart health doesn’t have to be bland and flavorless. Join Harmons Dietitian Hannah to explore a variety of foods to keep your heart and taste buds happy! We’ll discuss simple tips beyond reducing salt to keep your meals exciting while working toward better health. This is a great tour for those with high blood pressure, high cholesterol, or a family history of heart disease.
This tour meets at the Dietitian office.
Can’t make this tour? Email hannahlangley@harmonsgrocery.com to schedule a different time.
If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Dietitian Hannah will show you how our fresh foods and grocery products can fit into a healthy and delicious diabetes meal plan. And yes, you can include your favorite foods and stay within your carbohydrate limit! This is a great opportunity to learn or refresh your label-reading and carbohydrate-counting skills.
This tour meets at the dietitian office.
Following a gluten-free diet can be confusing and challenging, so Harmons dietitians want to make your shopping experience a bit easier. Join Dietitian Hannah for a tour of the wide selection of gluten-free foods and products offered at Harmons and learn how to use our gluten free shelf tags to make shopping more convenient.
This tour meets at the Dietitian’s office.
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