Are you a weekend warrior who loves exploring Utah’s outdoor adventure opportunities? Maybe you bike to work, jog through your neighborhood, or hit the gym in the evenings. Join Harmons Dietitian Hannah for a tour where you’ll learn how to properly fuel yourself with food to keep up with the demands of an active lifestyle.
This tour meets at the Pharmacy.
Calling all kids ages 8-12! Are you looking for a fun and educational activity to beat the heat this summer? Meet with your Harmons dietitian to tour the grocery store and learn about making healthy food choices. This interactive tour includes all the coolest parts of the store and you may discover some foods you’ve never seen before! Parents/guardians are welcome to grocery shop separately while children attend the tour, but we ask you to remain on the Harmons premises during the tour.
This tour meets at the pharmacy.
The Mediterranean Diet is widely regarded as one of the best patterns of eating for overall health and longevity. Join your Harmons dietitian and discover foods to fit the Mediterranean diet right here in Utah. Can’t make this day and time? Contact us to schedule a different time.
This tour meets at the pharmacy.
If Earth Day has you thinking about making your diet more environmentally-friendly, we have a tour for you! Join Dietitian Hannah to learn more about choosing sustainable foods, using less packaging, reducing food waste, and sustainability certifications.
This tour meets at the Pharmacy.
Learn how to build healthy, balanced meals and snacks that won’t take hours to prepare. Join Harmons Dietitian Hannah to learn what balanced eating means, how to decode labels and choose the healthiest options, and get inspiration on a variety of easy and tasty meals. You’ll leave with plenty of shopping and meal planning tips to help you make the most of your time.
This tour meets at the pharmacy.
Eating for heart health doesn’t have to be bland and flavorless. Join Harmons Dietitian Hannah to explore a variety of foods to keep your heart and taste buds happy! We’ll discuss simple tips beyond reducing salt to keep your meals exciting while working toward better health. This is a great tour for those with high blood pressure, high cholesterol, or a family history of heart disease.
This tour meets at the pharmacy.
Learn the ins and outs of making healthy choices in every aisle during this dietitian-led store tour, where you’re sure to discover delicious new foods along the way. Dietitian Hannah will also show you how our Dietitians Choice program helps make shopping for healthy food quick and easy.
This tour meets at the Pharmacy.
Can’t make it this time? Email hannahcasey@harmonsgrocery.com to set up a free private tour!
Join Dietitian Joy for National Diabetes Awareness Month! If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Learn how our fresh foods and grocery products can fit into a healthy and delicious diabetes meal plan. And yes, you can include your favorite foods and stay within your carbohydrate limit! This is a great opportunity to learn or refresh your label-reading and carbohydrate-counting skills.
This tour meets at the pharmacy.
Following a gluten-free diet can be confusing and challenging, so Harmons dietitians want to make your shopping experience a bit easier. Join Dietitian Joy for a tour of the wide selection of gluten-free foods and products offered at Harmons and learn how to use our gluten free shelf tags to make shopping more convenient.
This tour meets at the Pharmacy.
Can’t make this day or time? Email joyphillips@harmonsgrocery.com to schedule a different time.
Eating healthfully can keep you healthy and active for longer. Join Dietitian Joy for a tour to learn about making smart food choices and which nutrients to focus on as you age.
This event meets in the pharmacy.
Can’t make this time? Email joyphillips@harmonsgrocery.com to set up another time.
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