location: St. George

If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Your Harmons registered dietitian will show you how our fresh foods and grocery products can fit into a healthy and delicious diabetes meal plan. And yes, you can include your favorite foods and stay within your carbohydrate limit! This is a great opportunity to learn or refresh your label-reading and carbohydrate-counting skills.

If you have searched the internet for ways to reduce your risk for cancer, you may have found a lot of information that seems contradictory. Join your Harmons dietitian for this informative store tour that will give you practical, research-based advice to help you to reduce your risk for developing cancer.

This tour meets at the dietitians office.

Learn the ins and outs of making healthy choices in every aisle during this dietitian-led store tour, where you’re sure to discover delicious new foods along the way. Dietitian Melanie will also show you how our Dietitians Choice program helps make shopping for healthy food quick and easy.

This tour meets at the dietitians office.

Learn the ins and outs of making healthy choices in every aisle during this dietitian-led store tour, where you’re sure to discover delicious new foods along the way. Your dietitian will also show you how our Dietitians Choice program helps make shopping for healthy food quick and easy.

This tour meets at the Dietitians office.

Join Dietitian Melanie for a tour where she will share some of her favorite lunch box foods and tips for creating balanced, tasty lunches to go.

This tour meets at the dietitian’s office, which is across from customer service.

July is National Blueberry Month! Meet your Harmons dietitian Melanie and sample foods that taste good and are good for you. Sampling is held on the sales floor of the store and does not require you to sign up. 

Are you a weekend warrior who loves exploring Utah’s outdoor adventure opportunities? Maybe you bike to work, jog through your neighborhood, or hit the gym in the evenings. Join your Harmons Dietitian for a tour where you’ll learn how to properly fuel yourself with food to keep up with the demands of an active lifestyle.

This tour meets at the dietitians office.

Calling all kids ages 8-12! Are you looking for a fun and educational activity to beat the heat this summer? Meet with your Harmons dietitian to tour the grocery store and learn about making healthy food choices. This interactive tour includes all the coolest parts of the store and you may discover some foods you’ve never seen before! Parents/guardians are welcome to grocery shop separately while children attend the tour, but we ask you to remain on the Harmons’ premises during the tour.

This tour meets at the dietitian’s office.

The Mediterranean Diet is widely regarded as one of the best patterns of eating for overall health and longevity. Join Harmons Dietitian Melanie and discover foods to fit the Mediterranean diet right here in Utah.

This tour meets at the Dietitians office.

If Earth Day has you thinking about making your diet more environmentally-friendly, we have a tour for you! Join Dietitian Melanie to learn more about choosing sustainable foods, using less packaging, reducing food waste, and sustainability certifications.

This tour meets at the dietitians office.