Shop with a Dietitian: Eat the Rainbow

Eating enough produce has numerous health benefits but can be difficult to accomplish. Join Dietitian Jonnell for a tour focused on easy ways to include more produce into your meals and snacks this year.

This tour meets by the pharmacy.

Shop with a Dietitian: Heart Health

Eating for heart health doesn’t have to be bland and flavorless. Join your Harmons dietitian Jonnell to explore a variety of foods to keep your heart and tastebuds happy! We’ll discuss simple tips beyond reducing salt to keep your meals exciting while working toward better health. This is a great tour for those with high blood pressure, high cholesterol, or a family history of heart disease.

This tour meets at the pharmacy.

Shop with a Dietitian: Healthy Living

Learn the ins and outs of making healthy choices in every aisle during this dietitian-led store tour, where you’re sure to discover delicious new foods along the way. Dietitian Jonnell will also show you how our Dietitians Choice program helps make shopping for healthy food quick and easy.

This tour meets at the Pharmacy.

Shop with a Dietitian: Food Allergies

Do you have food allergies or dietary restrictions, or are you hosting someone who does? Join Harmons’ dietitian Jonnell to discover foods free from specific allergens and considerations for keeping everyone healthy and happy this holiday season!

This tour meets at the pharmacy.

Shop with a Dietitian: Navigating Diabetes

If you or someone you know is living with diabetes or pre-diabetes, this store tour is for you! Harmons dietitian Jonnell will show you how our fresh foods and grocery products can fit into a healthy and delicious diabetes meal plan. And yes, you can include your favorite foods and stay within your carbohydrate limit! This is a great opportunity to learn or refresh your label-reading and carbohydrate-counting skills.

This tour meets at the pharmacy.

Shop with a Dietitian: Cancer Fighting Foods

If you have searched the internet for ways to reduce your risk for cancer, you may have found a lot of information that seems contradictory. Join Harmons dietitian Jonnell for this informative store tour that will give you practical, research-based advice to help you to reduce your risk for developing cancer.

This tour meets at the pharmacy.

Shop with a Dietitian: Healthy Living

Learn the ins and outs of making healthy choices in every aisle during this dietitian-led store tour, where you’re sure to discover delicious new foods along the way. Dietitian Jonnell will also show you how our Dietitians Choice program helps make shopping for healthy food quick and easy.

This tour meets at the pharmacy.

Shop with a Dietitian: Better-for-You Lunchbox

Join Harmons Dietitian Jonnell for a tour where she will share some of her favorite lunch box foods and tips for creating balanced, tasty lunches to go.

This tour meets at the Pharmacy.

Shop with a Dietitian: Active Lifestyle

Are you a weekend warrior who loves exploring Utah’s outdoor adventure opportunities? Maybe you bike to work, jog through your neighborhood, or hit the gym in the evenings. Join Harmons Dietitian Jonnell for a tour where you’ll learn how to properly fuel yourself with food to keep up with the demands of an active lifestyle.

This tour meets at the Pharmacy.

Shop with a Dietitian: Kids Zone

Calling all kids ages 8-12!  Are you looking for a fun and educational activity to beat the heat this summer? Meet with your Harmons dietitian to tour the grocery store and learn about making healthy food choices. This interactive tour includes all the coolest parts of the store and you may discover some foods you’ve never seen before! Parents/guardians are welcome to grocery shop separately while children attend the tour, but we ask you to remain on the Harmons premises during the tour.

This tour meets at the pharmacy.