Harmons Dietitians
Harmons Registered Dietitian Nutritionists are experts on food and nutrition. They are qualified to work with a variety of health conditions or to simply help you work toward healthier choices.
Meet Our Dietitians
Elizabeth has always been passionate about nutrition and is dedicated to helping others understand how healthy eating can support overall well-being. She believes that small, sustainable changes can make a meaningful difference in everyday life and enjoys empowering others with practical, evidence-based nutrition guidance.
After earning her bachelor's degree from Minnesota State University, Mankato, Elizabeth completed her coordinated dietetic internship and received her master's degree from Northern Illinois University. Drawing on her past clinical background, Elizabeth enjoys helping individuals dispel nutrition myths and provide science-based recommendations that can be incorporated seamlessly into daily life.
In her free time, you can find her spending time outside hiking with her husband and dog, watching the Green Bay Packers play football on Sunday, skiing Little Cottonwood Canyon, taking a workout class, or reading a library book.
Elizabeth will be available to customers at our Brickyard and West stores. She can be reached at 801-461-3580 or via email at elizabethruffing@harmonsgrocery.com.
Dietitian Services
Shop with a Dietitian Events
Spend an hour walking the aisles with a dietitian asking questions and getting product recommendations specific to your needs.
Check the calendar for upcoming scheduled tours, or send a message to schedule a different topic and time.
Nutrition Counseling Package
$85
These are one-on-one sessions for individualized nutrition recommendations and goal setting.
Includes one initial 60-minute session and two 30-minute follow-up sessions.
Send us a message to schedule.
Nutrition Counseling Single Session
$50
60 Minute Session
One-on-one session for individualized nutrition recommendations and goal setting.
Send us a message to schedule.
Nutrition Focused Cooking Class
Check out our cooking classes.
Wellness Presentations for Groups
Schedule a dietitian for an in-person or virtual event. This could include a presentation, cooking demonstration, grocery store tour, or hands-on cooking class.
This is a great option for: Youth groups, corporate wellness programs, older adults programming, church events, & sports teams.
Get in Touch
With our Registered Dietitians
Send Us a Message
Resources
Our team of Registered Dietitians is here to help you feel your best with practical, easy-to-understand resources designed for everyday life. Explore helpful information on topics ranging from diabetes to picky eating. Simply download the PDFs below to learn more and get expert tips and guidance from our Registered Dietitians.
View Dietitian Resources
Cancer(1 handout)
Diabetes(1 handout)
General Healthy Eating(2 handouts)
Gluten Free & Celiac Disease(2 handouts)
Gut Health(1 handout)
Infant, Toddler, & Kids(4 handouts)
Meal Planning(5 handouts)
Read the Blog




